Understanding Diastasis Recti: Discover How a Tummy Tuck Can Transform Your Core!
Diastasis recti is a condition characterized by the separation of abdominal muscles, often caused by pregnancy, rapid weight fluctuations, improper exercise, or genetics. It can lead to aesthetic issues, posture problems, and core weakness. While mild cases may improve with targeted exercises, severe instances may require tummy tuck surgery (abdominoplasty), which not only enhances appearance but also repairs muscle damage. The procedure involves stitching muscles together, removing excess skin, and tightening the abdomen, resulting in improved core strength, posture, and overall quality of life. Maintaining results involves stable weight, physical activity, and a balanced diet.